Our world functions with the help of energy. Energy is nothing but a vibration frequency. All living creatures emit it, and we all thrive on it. Our very body and all the cells within us are made completely of energy. If you care about yourself and wish to pursue a good long, and healthy life, then you must direct your attention towards high vibration food.
Our body functions on food and water mainly. If both are toxic or contaminated, your body will absorb this and, in turn, create a very low vibration and energy version of you.
There is a reason behind why we feel like some people drain us out. Why does one even say that? It is because we feel our life force and energy reduced. Just like people, even the foods you consume can determine how clean your energy is.
Not to mention, you will be very susceptible to diseases and other infections. You can turn this around and bring about major change by consuming some food items that are full of energy!
What Is The Science Behind High Vibration Food?
Here is how eating high-vibration foods changes how your body works. The moment you shift your eating habits and consume high vibration foods, your body begins to work with your mind and soul.
You will notice that some of the obvious issues within your body that trouble you every day will begin to reduce. Over time, that headache you keep getting, the feeling of being drained or hopeless will suddenly begin reducing. Your electrical circuits that reside in your brain will begin to function and work towards making your body a healthier place to be in.
As your soul begins getting more and more nourished, you will begin noticing that you are heading towards the path of enlightenment!
For human beings to thrive, you must ensure that you maintain an intake of 6500 angstroms. Angstroms are the electromagnetic waves emitted by foods. If you do not consume this bare minimum, your body will be deprived of what it truly needs!
- The First Set Of Food Vibrations: 6.500 – 10.000 Angstrom.
This set consists of a variety of fruits, raw vegetables, and seeds. Some of these include whole grains, coconut, soy, almonds, sunflower seeds, and hazelnuts.
- The Second Set Of Food Vibration: 3.000 – 6.500 Angstrom.
This set consists of vegetables that are cooked. These vegetables are specially cooked in boiling water. This set also has some other names such as sugarcane, milk, eggs, well-cooked fish, honey, eggs (which have not been freshly laid), and wine.
- The Third Set Of Food Vibration: Under 3.000 Angstrom.
This set consists of most of the food we know to be junk and unhealthy. This includes white or other processed bread, chocolates, black tea, cheese (processed), meat, jams, sausages, and salamis.
- The Fourth Set Of Food Vibration: Almost 0 Angstrom.
This is the worst of the lot. Containing items such as white sugar, margarine, alcohol, bleached, and even bleached flour.
What is the one thing that you get when you go through these sets? Items that don’t undergo any kind of processing or cooking have the highest levels of angstrom in them. Therefore, it is highly recommended that you eat foods that are in their natural state as much as possible.
While some items require mandatory cooking, at least ensure that the items that can be consumed within their natural state are eaten by you. Only cook items that require to be cooked. When we consume foods that have been forcefully removed from their natural state, not only are we lowering their vibrations, but we are also going to be lowering ours. It is very important to keep this in mind.
You may have heard a lot of food experts say the very same fact but in different words. According to what is accepted worldwide, cooking fruits or vegetables make them lose their nutritional content. The same logic is applied here in terms of energy and vibration.
Alright, So What Can I Eat To Ensure My Body Soars With High Vibrations?
Some food items that are very high in vibration consist of fresh and organic fruits and vegetables, herbs and spices in their natural states, Teas that fall under the herbal category, oils that are healthy such as olive and coconut, and food that is dehydrated or steamed instead of fully cooked, nuts and a variety of seeds(almonds, cashews, sunflower seeds, etc.).
Is There Any Diet I Can Follow?
While diets can be given, no one knows your body truly other than you. Everybody is different and will thrive on different levels of vibration. The key here is to pay attention to what your body says. Your body communicates with you daily but are you truly listening?
It is said that Starseeds and even Indigos have bodies that are so very fine-tuned that they are very susceptible to food intolerance that could be debilitating. These bodies have been built to thrive on energy, so if they are not vibrating at a high angstrom, their bodies will start reacting negatively.
It is always good to maintain a high vibration diet because no harm can come from it. However, for those making changes, this can be a task. Try to move your life from low to high vibration slowly and steadily. Do not get off a routine you have followed all your life. Take time to introduce high vibration foods to your body, and more than anything, be kind to yourself. Remember, just like weight loss, there is no shortcut. Increasing vibration levels will also take time. A one-day change is not sufficient, and the key is consistency.
How Do I Make The Change, And What Do I Keep In Mind As I Do?
Try to look at food as fuel for your body. Do not think about the taste. Imagine if your body was a high-powered vehicle. Would you use water as fuel? No way! Not only would your car not start, but you could also damage your vehicle. Just like that, think about the items you eat as fuel. Would this kick-start your body or deter it?
Another very important thing to keep in mind is while making purchases. We often buy things without taking the time to read their ingredients. It is time you do. Go through the ingredients list and ask yourself if you understand what you are reading.
You are good to take them if there are simple names known to you that pop up. However, if you hear highly complex or names that seem very chemical-like, put the product down and forget about it.
Consumption of water is highly crucial. Forget fat burners and detox waters! Natural water is the absolute holy grail when it comes to flushing out toxicity from your body. Be sure to keep sipping on water throughout the day and listen to nature’s call whenever it comes.
Do not control or take time to visit the loo. This is your body’s signal saying that it is ready to remove toxins, so listen to it!
Animal Products And Their Vibration Levels
There is no doubt that any animal-related product is a low vibration product. This is mainly because of the way these animals are grown, fed, and then killed. Their entire life is based on stress and fear. Due to this, they automatically turn into low vibration beings, and you are then eating from the very same source.
Not just that, almost every famous poultry farm you know is, in all probability, injecting their animals with chemicals that enhance their growth and result in bigger or fleshier products. Finally, the cycle of animals being reared only for eating has resulted in major damage to the planet. This also, in turn, has resulted in animal products losing all their vibration energy.
We advise you to avoid it; however, if meat is a very big part of your life, then here is what you can do. Be sure to purchase meat that is from places that do not use hormones or any type of medications to treat their animals.
Additionally, make sure that these animals have been fed natural products and taken good care of during their life. Animals that are being abused repeatedly and force-fed things that they do not like unhappy creatures that eventually turn into low vibration beings.
The key here is to lead a life with items that are fresh and as natural as possible. Consume more such items, and you will automatically notice your energy levels increase, and your body is more alive and connected to the universe and nature. When this happens, you begin to ascent and awaken the best possible side of you! You will begin to attract the things you want, and your life will truly begin transforming into the powerful one that you always wanted! Good luck!
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Some examples of high-vibrational foods are berries, sweet potatoes, apples, cacao, fermented foods, lemons, avocados, olives, pomegranates, cucumber, mushrooms, spinach, garlic, ginger, spices and kale. Just to name a few. Because a diet is such a personal choice so are the foods that one counts as high-vibrational.What power words raise your vibration? ›
- I – Intelligence, improvement, impeccability, increase, incredible, inspiration, independence, intuition, informed, imagination, integrity, illumination, immense, insight, irrepressible.
- J – Joy, joke, journey, justice.
- K – Kind, knowledge, knight.
High vibrational people tend to have habits such as daily gratitude practice, using positive affirmations, regular exercise, practicing mindful breathing and meditation, visualization, spending time in nature, and practicing kindness and empathy towards others.How do you attract higher vibrations? ›
- “Everything in life is vibration.” – ...
- When you are vibrating at a higher level, you feel lighter, happier, and more at ease, whereas lower vibrations feel heavy, dark, and confused. ...
- Gratitude. ...
- Love. ...
- Generosity. ...
- Meditation and Breathwork. ...
- Forgiveness. ...
- Eat High-Vibe Food.
- Oatmeal. The complex carbs in oatmeal mean it's a slow-burning source of energy. ...
- Bananas. ...
- Yogurt. ...
- Sesame seeds. ...
- Cinnamon. ...
- Water. ...
- Beans. ...
- Lentils are tasty little legumes, rich in carbs and fiber.
It was found that Sanskrit emitted the best vibrations even though it is spoken by less than 15,000 people. The study indicates that auras can be positively or negatively affected by languages.What happens when I raise my vibration? ›
The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort or pain in your physical body, and your emotions are easily dealt with.Do words carry energy? ›
Words have many layers and are more than just a way to communicate because words have energy - they hold a vibration, have power, and can sometimes reveal our secrets.How do I check my vibration level? ›
One of the easiest ways to determine whether you are vibrating at a “high frequency” or a “low frequency” is by paying attention to how you physically feel. Do you feel light, energized, clear and healthy? Chances are you have a high vibration.What music is high vibrational? ›
- Superheroes by The Script.
- Warriors by Imagine Dragons.
- Just Like Magic by Ariana Grande.
- Hall of Fame by The Script.
- Centuries by Fall Out Boy.
- High Power by Coldplay.
- Electric Love by Borns.
By testing the response of the human body on a vibrating platform, many researchers found the human whole-body fundamental resonant frequency to be around 5 Hz. However, in recent years, an indirect method has been prosed which appears to increase the resonant frequency to approximately 10 Hz.What are the numbers for good vibrations? ›
The musical note sequence to Good Vibrations is the code to disable the jamming device in the Looking Glass station. The incomplete numerical sequence of sixteen numbers dictated by Bonnie is 5-4-5-8-7-7-5-5-4-3-7-7-6-1-1-3.What is the best eating frequency? ›
Overall, as research suggests, “a regular meal pattern including breakfast consumption, consuming a higher proportion of energy early in the day, reduced meal frequency (i.e., two to three meals a day), and regular fasting periods may provide physiological benefits such as reduced inflammation, improved circadian ...What are the highest vibration feelings? ›
The essence of the vibration scale of emotions is this: Each human emotion receives a “frequency” based on whether it cultivates a primarily positive or negative mindset. For example, joy, love, passion, and happiness are some of the highest-frequency emotions.What is the highest vibrational language? ›
It was found that Sanskrit emitted the best vibrations even though it is spoken by less than 15,000 people. The study indicates that auras can be positively or negatively affected by languages.What color has the highest vibration? ›
Well, remember that the purple end of the spectrum has the highest energy of visible light, and what's just beyond, the ultraviolet, is even higher energy.